Monthly Archives: March 2016

Medical Student Experience: Enthusiasm

Photo credit: PhotoPin

I was given the opportunity to be the surgeon’s assistant for a left inguinal hernia repair procedure. I felt honoured because I had no previous experience with the surgeon but nevertheless gave me this opportunity. This opportunity sowed a seed, I have discovered my interest in surgery and as I have progressed through the Junior Medicine and Surgery unit I have seen this interest develop even more. This is one of the few occasions since the beginning of my clinical placement that I have more than a mere medical student but part of the medical team.

Although this opportunity was given to me by a senior surgeon, I had to enthusiastically seek out this opportunity and make myself available. Enthusiasm is most certainly a tool that every medical student should possess, as well as a stethoscope.

I hope to explore this interest even more and seek such opportunities as I progress through the medical programme.

 

Anonymous, 3rd Year Student Doctor

 

 

Photo credit: PhotoPin
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When you are in Abuja, these are the places to visit! Part 1

When you are in Abuja Nigeria, consider exploring these places!

Gurara falls

“This impressive waterfall, an hour’s drive from Abuja, is 30 metres tall with a span of up to 200 metres across, dependent on the season. There are two main streams of water crashing over the cliff face, however during the height of rainy season the whole cliff face is engulfed by a formidable curtain of white water.

The Gurara river is a large tributary of the famous River Niger and is most impressive after the rainy season when the water becomes a raging torrent while in January, during the dry season and when water levels are low, there are clear pools at the bottom of the falls in which visitors can swim.

As well as being an area of outstanding natural beauty the area surrounding Gurara Waterfall is also a fantastic place for bird watching.”

Guara falls

Source: My Destination

Photo Credit: Visit Abuja

Millennium Park

“Millennium Park Abuja is the largest of the green areas and parks in Abuja covering a land area of about 32 hectares. It is located in the Maitama district of the federal capital territory. The Millennium park was commissioned in December 2003 by Queen Elizabeth II of the United Kingdom.”

Source: Abuja-ng

Millenium Park Abuja

Photo Credit: Travel Start Blog

Yankari Park and Wikki Warm Springs

“Yankari Park and Wikki Warm Springs are located around the Gagi River, approximately one and a half hours by road, southeast of Bauchi Town. The best time to visit is between November and May, when tourists are likely to see more game since the dense vegetation has dried out and the animals congregate around the rivers. The reserve habours over 50 wide range of prized indigenous wildlife, including Baboons, Monkeys, Warthogs, Hippopotamuses, Lions, Elephants and Leopards.Other animals include Buffalo, Gannet, Roan antelope, Bubal Hartebeest and spotted Hyena in addition to African hunting Dogs, Cheetahs, western Kobs, red-fronted Gazelles, Waterbucks, Grimm’s Dockers, Oribi and red-fl anked Dockers. The reserve also hosted more than 350 species of indigenous birds, 26 species of fish, 7 amphibians and 17 species of reptiles.”

Yankari National ParkYankari National ParkYankari National ParkWikki Warm SpringWikki Warm Spring

About 7-8 hours drive form Abuja, so head out early!

Source & Photo Credit: The Green White Green

Usuma Lake/Usuma Dam

Usuma Lake

Photo Credit: Sky Scraper City

Golf at the IBB Golf Course

“ General Ibrahim Badamasi Babangida, as the then Head of State relocated the Federal Capital from Lagos to Abuja, which could not boast of a golf club. As a result, many key Officers of the government, who were of course avid golfers, desert the City at short notices to Lagos to enjoy their game of golf. In order to solve this problem of unusual trips to Lagos to play golf, the idea of providing a befitting golf course in the City was conceived by then Col. John Nanzip Shagaya with Alhaji Kazaure, Chief C. A. Mbanefo, C. N. Chigbo, B. I. Eze, O. O. Odunuga Nana H. Aliyu and S. O. Jones. The golf course concept was packaged and presented to General Babginda, who as a lover of the game enthusiastically approved it.

The categories of members of the club include ordinary, honorary, overseas, corporate and junior members. It has Ladies and Lawn tennis sections and regular Wednesday and Sunday kitties apart from other small and big tournaments that are organized frequently by the club and outsiders. The club also regularly organizes public lectures on various issues to keep its members abreast of current national and international issues. The club has a well equipped workshop and modern clubhouse with a pro-shop, two standard car parks, six locker rooms for males and females, administrative offices and standard Bar/Restaurant managed by the popular Sheraton Hotel and Towers.”

Ibb Golf ClubIbb Golf Club

Source & Photo Credit: IBB Golf Club

Carnival

“Abuja carnival is a yearly program that hold in Abuja, the capital of Nigeria most in the month of November. It feature road shows, musics, cultural dances, masquerades, durbar and lots more with participants from all the states of Nigeria. It’s a great occasion and has spectators from around the globe.”

Source: Abuja-ng

Abuja CarnivalAbuja CarnivalAbuja Carnival

Photo Credit: African Spotlight

Art Galleries

There are numerous art galleries to be inspired and entertained by!

Look out for part 2 and 3! Please tell us in the comment box below where you would encourage others to visit!

medical-school-take-a-break/

Medical School:Have A Kit Kat…Take A Break!

In medical school, you adopt the ‘work hard’ culture, but it is equally important to remember the culture of relaxation. Sometimes, the moment you sit still, you feel a sense of guilt for not doing ‘something’. The truth is, in Medical School, there will always be ‘something’ for you to do. There is always work to do; this could be revision for an up-coming exam, research for a written assignment, follow-up work in the lab, staying after working-hours to practise a particular clinical skill, spending some time in theatre, preparing for your next tutorial/lecture/lab project – these demands do not include the extra-curricular activities you have picked up along the way or paid work. Sports, dance classes, creative workshops or conferences that require the submission of a paper/abstract/poster, etc. The list is endless. The list will continue to be endless. So it is import to relax and truly switch off. Put to one side the daily, weekly and monthly demands of medicine for a moment and just relax.

Have a break. Enjoy the break.

 

Photo Credit: Photo Pin

Medics’ Inn

My Clinical Experience So Far

I really enjoyed the experience of working in a clinical environment. I was excited because it felt unreal, I’d fought hard to get into medical school and I was potentially standing in the environment I would be working in in the near future. It gave me that extra encouragement from time to time when I doubted if being a doctor is the right profession for me. A lot of the time it did make me upset, I spoke to a lot of people who suffered with chronic illnesses and the description of their physical and emotional pain made me feel down. A lot of what I thought about medicine came from the media; there are also times when the doctor has to tell family members of their recent loss. Speaking to someone who describes their chronic pain really hits home how emotionally draining this profession will be and medical school can be. In a way it has taken me from childhood to adulthood, my faith also. There is so much pain and suffering in the world, it reinforces my belief that God really has a plan.

Photo Credit: PhotoPin

Anonymous

Year 1 Student Doctor