nigeria

Blog

Millennium Park, Abuja


No Comments

Millennium Park Abuja is the largest public park in Abuja covering, approximately 32 hectares. It is located in the Maitama district of the federal capital territory. The Millennium park was designed by he Italian architect Manfredi Nicoletti,commissioned in December 2003 by Queen Elizabeth II.

Its a lovely place for bird watching, a picnic, walks, jogging, other outdoor and group activities.

Photo Credit: Travel Start Blog

Tourism

Lekki Conservation Centre


No Comments



This is definitely a spot to visit while on your elective in Lagos as a group or even by yourself. I went with some lovely friends and we easily arrived at the centre by taxi. The cost of entry and canopy walk is relatively inexpensive N2000 (approximately £4-5/$5-6). We enjoyed the grounds and canopy walk with another group, friendly and informative guides.

The grounds have some beautiful birds including peacocks, we were told the swamp region had snakes, to be honest I was glad I did
not see this! There were many areas we could relax and play  megasized
board games like chess.

I enjoyed the canopy walk the most. The view was beautiful! The canopy is quite high (one of the highest in Africa), so its best to avoid if you have a fear of heights. Always stay hydrated with a bottle of water, although there is a small canteen you can buy some refreshments from.

Also remember to take an extra something in
case it rains, like an umbrella or foldable raincoat – in my case I had neither
and got wet, but the showers didn’t last too long. Also appropriate shoes would be best, otherwise you’ll feel the need to wash your feet at a tap at the end of the walk like we all did! haha

Website: http://www.ncfnigeria.org 

Written by Wumi Oworu

Tourism

Abuja Arts and Craft Village


No Comments

This is definitely a spot to visit while on your elective in Abuja or Gwagwalada. After shopping at the at Shoprite in the Central Business District, Abuja, I visited the Abuja Arts and Craft Village, just few minutes walk away.

There are many beautiful authentic, hand crafted jewellery items, small furniture items, baskets, mats, sculptures, pottery, paintings, other art pieces and fashion items which vary in price. This is a great spot to buy for holiday souvenirs and gifts for your loved ones at home. Definitely bring your A game and be ready to bargain!

Written by Wumi Oworu

Medical Elective

Staying Safe – Vaccinations & Antimalarials


No Comments

Most medical schools or hospitals have clear guidelines on the vaccinations they expect their students or employees to have received. Therefore I would advise you to look at the guidelines of the medical school/hospital/other medical environment you belong to and those of your desired elective location.

I’d advise the following vaccinations: Cholera, Diphtheria, Hepatitis A, Hepatitis B, Meningococcal Meningitis, Poliomyelitis, Rabies, Tetanus, Typhoid, Yellow Fever (Yellow Fever certificate is required at the airport and will need to be shown at passport control)

There are a variety of anti-malarials available, some more specific for Nigeria, its important you receive advice from a doctor or pharmacist before making a purchase. Make sure you are fully aware of the course for the specific antimalarial you have chosen, side effects and drug interactions if you are taking other medication.

Once you know what antimalarial you would like to buy consider buying the generic medication rather than the brand name – this will save you money! You can also calculate the exact number of tablets you need (included before and after travel needs) so you won’t have left over medication.

It may also be helpful for you to purchase some anti-emetics, anti-diarrhoeal, simple analgesia (such as paracetamol) and antihistamines. Getting diarrhoea within the first few days of arriving in Nigeria because your GI system is getting used to the pepper, leaf soups and heat is not the best welcome gift!!

Other resources (mostly relevant to the UK, so please look for the equivalent for your country):

If you have any medical or mental health conditions, seek medical advice from your local doctor before making any definitive plans or payments towards your Nigerian elective.

All medications should be purchased after a medical consultation and with a prescription. All medications should be used as prescribed by your medical practitioner.

Elective Reports

Abiola Adeogun – Medical Elective – Lagos State University Teaching Hospital, Ikeja, Lagos, Nigeria


1 Comment

 

Name: Abiola Adeogun

Country of study: United Kingdom

Lagos State University Teaching Hospital, Ikeja, Lagos, Nigeria

Elective Period: 28/03/16 – 22/04/16

Duration of Elective4 weeks

Speciality: Cardiology, Diabetes and Endocrine, Neurology and Respiratory Medicine

 

 

  • What was a typical week like?

A typical week included attending ward rounds and clinics attending occasional teaching with the doctors.

 

 

  • What 3 things did you learn?

1) Making a diagnosis without relying on e.g. imaging and test results.

2) Management of tropical diseases.

3) The structure of the healthcare system in Nigeria.

 

  • What were your most enjoyable moments during your elective?

Being able to go to theatre.

 

  • What similarities and differences did you notice whilst on your elective in Nigeria, in comparison to the healthcare service you have witness whilst at medical school?

Differences in doctor patient relationship, communications skills, organisation and resources.

 

  • What were your goals? Where you able to achieve your goals, and how?

To have a better understanding of healthcare system in Nigeria and be able to compare team dynamics. To identify medical ethical challenges in the hospital and their implications. To explore the possibility of working as a Doctor in Nigeria in the future.

 

  • If you had the opportunity to reorganise or redo your elective, what would you change and why?

I’m really glad that I had the opportunity to work in a state hospital and I have no regrets. If I had to redo my electives, I think I would prefer to work in a smaller hospital or private hospital as I feel I would have been more involved and the experience would have been more hands on. I felt the environment in the state hospital that I worked at was sometimes too busy and lacked organisation.

 

 

 

  • Looking forward, how has your experience impacted your career and personal life?

A lot of communication with patents was in Yoruba. As I don’t understand the language I had trouble following some of the consultations. I realise that if I decide to work in Nigeria in the future, I may need to learn the common languages. My cousin was admitted to a private hospital whilst I was in Nigeria. Visiting her at the private hospital enabled me to see what practicing medicine is like in a private hospital, observe doctor-patient interactions and the general work ethos. I think I would prefer to work in a private hospital in Nigeria in the future.

 

Blog

Places to Visit in Nigeria – Part 1


No Comments

When you are in Abuja Nigeria, consider exploring these places!

Gurara falls

“This impressive waterfall, an hour’s drive from Abuja, is 30 metres tall with a span of up to 200 metres across, dependent on the season. There are two main streams of water crashing over the cliff face, however during the height of rainy season the whole cliff face is engulfed by a formidable curtain of white water.

The Gurara river is a large tributary of the famous River Niger and is most impressive after the rainy season when the water becomes a raging torrent while in January, during the dry season and when water levels are low, there are clear pools at the bottom of the falls in which visitors can swim.

As well as being an area of outstanding natural beauty the area surrounding Gurara Waterfall is also a fantastic place for bird watching.”

Guara falls

Source: My Destination

Photo Credit: Visit Abuja

Millennium Park

“Millennium Park Abuja is the largest of the green areas and parks in Abuja covering a land area of about 32 hectares. It is located in the Maitama district of the federal capital territory. The Millennium park was commissioned in December 2003 by Queen Elizabeth II of the United Kingdom.”

Source: Abuja-ng

Millenium Park Abuja

Photo Credit: Travel Start Blog

Yankari Park and Wikki Warm Springs

“Yankari Park and Wikki Warm Springs are located around the Gagi River, approximately one and a half hours by road, southeast of Bauchi Town. The best time to visit is between November and May, when tourists are likely to see more game since the dense vegetation has dried out and the animals congregate around the rivers. The reserve habours over 50 wide range of prized indigenous wildlife, including Baboons, Monkeys, Warthogs, Hippopotamuses, Lions, Elephants and Leopards.Other animals include Buffalo, Gannet, Roan antelope, Bubal Hartebeest and spotted Hyena in addition to African hunting Dogs, Cheetahs, western Kobs, red-fronted Gazelles, Waterbucks, Grimm’s Dockers, Oribi and red-fl anked Dockers. The reserve also hosted more than 350 species of indigenous birds, 26 species of fish, 7 amphibians and 17 species of reptiles.”

Yankari National ParkYankari National ParkYankari National ParkWikki Warm SpringWikki Warm Spring

About 7-8 hours drive form Abuja, so head out early!

Source & Photo Credit: The Green White Green

Usuma Lake/Usuma Dam

Usuma Lake

Photo Credit: Sky Scraper City

Golf at the IBB Golf Course

“ General Ibrahim Badamasi Babangida, as the then Head of State relocated the Federal Capital from Lagos to Abuja, which could not boast of a golf club. As a result, many key Officers of the government, who were of course avid golfers, desert the City at short notices to Lagos to enjoy their game of golf. In order to solve this problem of unusual trips to Lagos to play golf, the idea of providing a befitting golf course in the City was conceived by then Col. John Nanzip Shagaya with Alhaji Kazaure, Chief C. A. Mbanefo, C. N. Chigbo, B. I. Eze, O. O. Odunuga Nana H. Aliyu and S. O. Jones. The golf course concept was packaged and presented to General Babginda, who as a lover of the game enthusiastically approved it.

The categories of members of the club include ordinary, honorary, overseas, corporate and junior members. It has Ladies and Lawn tennis sections and regular Wednesday and Sunday kitties apart from other small and big tournaments that are organized frequently by the club and outsiders. The club also regularly organizes public lectures on various issues to keep its members abreast of current national and international issues. The club has a well equipped workshop and modern clubhouse with a pro-shop, two standard car parks, six locker rooms for males and females, administrative offices and standard Bar/Restaurant managed by the popular Sheraton Hotel and Towers.”

Ibb Golf ClubIbb Golf Club

Source & Photo Credit: IBB Golf Club

Carnival

“Abuja carnival is a yearly program that hold in Abuja, the capital of Nigeria most in the month of November. It feature road shows, musics, cultural dances, masquerades, durbar and lots more with participants from all the states of Nigeria. It’s a great occasion and has spectators from around the globe.”

Source: Abuja-ng

Abuja CarnivalAbuja CarnivalAbuja Carnival

Photo Credit: African Spotlight

Art Galleries

There are numerous art galleries to be inspired and entertained by!

Look out for part 2 and 3! Please tell us in the comment box below where you would encourage others to visit!

Blog

Equipment For Your Elective


No Comments

We have put together a list of items to consider for your elective.

  • White coat
  • Disposable gloves
  • Plastic aprons
  • Face mask (with visors)
  • Antiseptic hand scrubs
  • Liquid plaster
  • Theatre shoes
  • Stethesscope
  • Accommodation essentials: bedding, mosquito net, insect repellent, antibacterial hand wipes

Think carefully about the following questions in respect to your purchases:

  1. Can I guarantee the hospital/clinic/etc will be able to provide me all my protective wear for the duration of my elective?
  2. Does the speciality I am working in require these items? Is it a surgical specialty? Is it community based?
  3. Could I just buy a few items to manage for the first week or 2, then stock up when I get there?
  4. Will I be working outdoors?
Blog

Making Contact With The Nigerian Embassy


No Comments

If you are medical student studying at a Medical School outside of Nigeria (and do not possess a Nigerian passport) it is important you contact the Nigerian Embassy to be aware of the cost of a visa application and the documents required. It is important to do this many months in advance of your elective to avoid disappointment.

To help, we have provided a letter you can download and edit to send to the Nigerian Embassy in your residing country. Making Contact With The Nigerian Embassy (download)

We have included some links below.

 

Nigerian Embassy Australia (link)

Nigerian Embassy Brazil (link)

Nigerian Embassy France (link)

Nigerian Embassy India (link)

Nigerian Embassy Ireland (link)

Nigerian Embassy Italy (link)

Nigerian Embassy Malaysia (link)

Nigerian Embassy Singapore (link)

Nigerian Embassy Spain (link)

Nigerian Embassy UK (link)